Daniel Goldman has done research on emotional intelligence.

We can control our emotions.

There are 4 things:

1. how to know your emotions.
2. how to calibrate yourself.
3. how to calibrate other people’s emotions.
4. how to control other people’s emotions.

We think we can’t control our emotions. This simply isn’t true. We can.

We just never learn how to control our emotions.

I don’t know of any school where they teach this.

We need to learn how to control our emotions.

This can be one of the most important things we learn about in life.

This helps you have a better understanding of what is going on in the world. When you do this, you can make better decisions. You can learn to focus and accomplish what it is your want. Your mind and emotions can be used to assist you in this.

from
http://jeremyeveland.com/emotional-intelligence/

from Jeremy Eveland http://jeremyeveland12.blogspot.com/2017/01/emotional-intelligence.html

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